by Jenny Heitz | Oct 26, 2016 | TRAINING
There’s nothing funny about the Ironman. We have a place in Kona, where the Ironman begins and ends every year. It’s an explosion of the greatest, toughest athletes on earth, all descending upon what is essentially a cozy small town. They reward Kona with revenue and...
by Jenny Heitz | Oct 9, 2016 | INJURY & HEALING, RANT
Every October it’s the same: an avalanche of pink products rain down online and beyond, all under the umbrella of finding a cure for breast cancer. It’s a laudable goal, except that so much of it is complete and utter b.s.. Take, for instance, the latest sweetheart of...
by Jenny Heitz | Oct 3, 2016 | INJURY & HEALING, RANT
Note: I’m not a doctor or a scientist. I used the Center for Disease Control (CDC) website as my main source for flu shot information. As you may have guessed, this site is pro-science and pro-vaccine, and I will not apologize for that in any way. You are free...
